Bad Todd needs to ramp up the accountability

Well, I've been very bad lately.  There's no way to pretend otherwise.  You would think after my last post were I felt so inspired after a positive clinic visit it would have been easy to keep the momentum going and to build on my current stable health, but in real life things rarely go the way one would think.  The last time I posted in my Blog was 10 days ago, that's the longest I've gone without a blog posting since I started this thing.  It's not that I haven't had anything to say, it's that I've been fully aware of how lazy I've been and have avoided posting so that I don't have to face myself and get my arse in gear.  It's kind of like when I was a teenager in high school.  My mom always knew I wasn't doing as well as I could in school because I'd just avoid the topic all together.
Now I don't want to overstate things, it hasn't been all bad.  I've been keeping 100% to my treatment schedules and for the most part have been eating quite well.  In the past that would have been something I was pretty satisfied with, but as far as exercise goes I've been severely lackadaisical.  Why has this been happening, well there's a couple of factors/excuses, none of them particularly justifiable.  Anyone who's here in the lower mainland knows that the weather lately has been bloody awful, even by Vancouver standards.  It's not so much that it's been raining a lot that has sucked (though it has) as it has been just the consistent blah-iness.  After I get home from a full days work, play with the girls for a bit until their bed time, the truth of the matter is that I'm fairly tired.  Combine that with the fact that when I then look outside and just see the perpetual grey bleariness my motivation  for exercise has just been sucked right out of me.  So, now that I've gone all confessional for a bit, that's great and all, I fully own my inactivity, but what to do about it.  Well it's fairly simple really.  Tomorrow, regardless of weather, I'm going to go for a good walk half an hour at least at a good clip.  On Saturday, I'm going to do the same.  I'll take Sunday off and then go again Monday, Wednesday and Friday all the while picking up the pace a bit each time.  After each time I go, I'm going to post in my facebook status how far I went (I'll also post it on Cysticlife).  Clearly I need to up my accountability until I get back into my exercise routine again.  This is where you the faithful reader comes in.  For this upcoming week, if I don't update my status on any of those days I've listed above, you'll know I haven't done my Cardio and have my full permission to berate, needle and pester me as much as you want.