Friday, 29 March 2013
Flipping the Switch
So the other night I had my parents over for dinner and we were discussing how things were going in my latest attempt at getting back into good shape. It led to me using the analogy of a light switch. The truth is, so far in my life I've been really fortunate. Up until now anytime I've let things slide, perhaps lapsed a bit on treatments, or the amount of exercising and eating I should be doing, I've always been able to right the ship simply by reestablishing good habits and a tune-up run of IV antibiotics. Now equating it to flipping a switch might seem like I'm trivializing the effort it takes to get back in shape, or make it sound easy. Doing everything we should for our health is never easy, that holds true for anybody, but especially for those of us with CF. The good news, is that this time, my switch still worked. I've been managing Cardio 4-5 times a week going for 2-3 miles at a time at a really good clip. I've also put on about a dozen pounds in the last three weeks which means I'm almost halfway to my goal weight. I'm not writing this to brag or for some pat on the back where's my cookie type of moment. I simply want to illustrate the two pretty important lessons I need to take from this, one positive and one a bit more ominous. The positive, is that my switch still works, the more ominous is how many more times do I have before my switch looks like this ...
These are lessons that anyone with CF can do well to remember because the fact is, just because we bounced back last time, doesn't necessarily mean it'll happen next time too. If I'm on the IV antibiotics too frequently the bacteria I'm culturing could eventually develop a resistance. This means that anything I can do to extend the time between IV tune-ups becomes more and more important the older I get. For now though, I think I'll bask in the happies, tomorrow my three ladies come home after a two week visit with Grandma and Grandpa. I should be able to return to work within the next week or so and now that the train is back on the rails, I'm gonna do my best to keep it there for as long as I can.